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Celebration of Self Care and Yoga

Join some of today’s leaders in the worlds of yoga, mind-body medicine and nutrition, along with MVP Health Care and St. Peter’s Hospital’s Division of Integrative and Holistic Medicine for a five day series celebrating the coming of age of self-care and wellness. The quality of our relationships, our sense of purpose, exercise, mindfulness, and the food we eat – all of these have a tremendous impact on health. Understanding and attending to the whole person, body, mind, and spirit, is the key to true health and wellness.