The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat
by Kathie Madonna Swift, MS, RDN, LDN and Joseph Hooper,
with a foreword by Mark Hyman, MD.
The gut is the highway to health
or the pathway to pathology.
-- Kathie Madonna Swift
THE SWIFT DIET is the new, revolutionary health and diet plan which shows women how to fix their digestive problems and lose weight permanently, by changing the way they eat and altering their gut bacteria.